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- The Tapping Solution For Weight Loss & Body Confidence
The Tapping Solution For Weight Loss & Body Confidence
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155
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Placing conditions on our lives & our happiness has become the norm. We see it all the time: We must establish a career before looking for a relationship. We must find love before feeling fulfilled. We must feel stressed out until we finish everything on our to-do list. But by far, the most common conditions we put on ourselves revolve around our weight-no love until we lose the weight, no pursuing a dream until we lose the weight, no happiness until we lose the weight. But now there's a better option.
Using tapping, also known as EFT, Jessica Ortner walks you through a process that helps you drop stress so you can drop pounds-without dieting, deprivations, or extreme exercise. Tapping, a tool that is based on the principles of both ancient acupressure & modern psychology, helps you address the underlying issues that make your body hold on to weight & gives you the ability to overcome some of the most common weight loss obstacles. Say good-bye to the cravings, panic & self-doubt that keep you in a constant fight against your body!
Using her own struggles with weight loss, along with success stories of some of the thousands of women she's worked with, Jessica teaches you not only the basics of tapping but also how to use it to address the deeper facets of your weight & self-worth challenges. This proven process is based on extensive research into the effects of tapping on stress hormones, and it provides simple, step-by-step instructions throughout & easy tapping meditations at the end of each chapter. With this loving & supportive guidance you can learn to create a more emposwering relationship with food, find pleasure in exercise & implement self-care into your life.
So join Jessica & learn to love yourself and your body!
Using tapping, also known as EFT, Jessica Ortner walks you through a process that helps you drop stress so you can drop pounds-without dieting, deprivations, or extreme exercise. Tapping, a tool that is based on the principles of both ancient acupressure & modern psychology, helps you address the underlying issues that make your body hold on to weight & gives you the ability to overcome some of the most common weight loss obstacles. Say good-bye to the cravings, panic & self-doubt that keep you in a constant fight against your body!
Using her own struggles with weight loss, along with success stories of some of the thousands of women she's worked with, Jessica teaches you not only the basics of tapping but also how to use it to address the deeper facets of your weight & self-worth challenges. This proven process is based on extensive research into the effects of tapping on stress hormones, and it provides simple, step-by-step instructions throughout & easy tapping meditations at the end of each chapter. With this loving & supportive guidance you can learn to create a more emposwering relationship with food, find pleasure in exercise & implement self-care into your life.
So join Jessica & learn to love yourself and your body!